I work with motivated clients in Aspen and remotely to enhance health, well-being, and performance utilizing a multi-faced approach based heavily in stoicism, mindfulness, and physical and mental performance. In Aspen it is heavily nature/activity based (hike, ski, ride). The Aspen cliche of Mind, Body and Spirit is real. My interest is successfully navigating transitions and high-stress situations, moments that shape life trajectories, as well as strategically optimizing life to align with personal responsibilities, passions, values and goals. This isn't a dress rehersal. To do so I utilize a proprietary inquiry-based model. When necessary, I assemble a supportive team of professionals. My approach is informed by a lifetime of experiences in athletics, meditation, expeditions, research, parenting, and business, as well as my experience overcoming significant health challenges.