This immersive, one-on-one experience in Aspen is designed to reset your nervous system, reconnect with what matters, and help you write what’s next. Whether you’re navigating a major life transition, facing a big decision, or standing at the edge of reinvention—this is time, space, and support to meet the moment fully.

In the mountains surrounding Aspen, on horseback and hiking trails, through alpine swims, or in the gym and pool at Aspen Meadows Resort, we engage the full spectrum of your physical, emotional, and creative energy. The Aspen cliché—mind, body, and spirit—is real here. And it works.

This isn’t therapy. It’s transformation.
It’s the same methodology I used to rebuild my own life—rooted in physical and mental fitness, time in nature, and the powerful truth that our routines determine our future.

We use a proprietary, inquiry-based framework to realign your life with your responsibilities, passions, values, and goals. You’ll also move through a powerful self-authoring process—past, present, and future—to reclaim your narrative and literally write the future you want to live.

The goal is simple: to disconnect from pressure and distraction long enough to reconnect—with your body, your mind, your spirit, and your power to choose what’s next.

When helpful, I bring in a handpicked team of wellness professionals, therapists, and creative allies to provide integrated, personalized support.

A typical day might include:

Morning hike or alpine swim

Guided journaling and self-authoring work

Midday movement—horseback riding, gym, or ski session

Afternoon strategy or integration time

Evenings by the fire, reflecting and restoring

This experience is tailored to your life, your pace, and your goals.

You’re navigating a life transition, opportunity, or challenge

You crave clarity, structure, and space to reflect

You feel called to reset and realign before your next chapter

You want to reconnect with your body, nature, and deeper purpose

You’re ready to do the work and write what’s next

Because this isn’t a dress rehearsal. It’s your life. And whether you’re facing a major decision, navigating a high-stakes challenge, or standing on the edge of something thrilling, I offer the clarity, insight, and structure to help you rise to the moment—and shape what’s next.

A clear, future-facing personal vision

Daily routines to support your goals

A deeper connection to your physical, emotional, and creative self

Renewed energy and clarity

A written self-authored blueprint for the life you’re building

Let’s find out if this is right for you.